Shifting your life has become about shifting your stuff. You know the persistent patterns and conversations in your head complete with the reactive emotions you can't stop.
Rehashing issues over and over with old, outdated techniques, achieve little and can in fact re-traumatize, adding to the mass of emotional reactions and strengthening the patterns already running.
A shift is required.
A shift from the concept of just being physical, to being, both physical and energetic.
This maybe a new concept to many and even those who have known and incorporated it into their lives may not understand the impact this has on who we create ourselves to be.
How we create the personality we live through and how we deal with experiences in our lives, is all impacted by the energy interaction surrounding us.
I grew up knowing that the thoughts and feelings I experienced where mine. This was re-enforced very sternly by one of my primary school teachers and to this day I can hear her voice in my head saying, "what you think and feel is you, it does not belong to anyone else".
THIS IS NOT TRUE!
This belief belongs to a time when we knew ourselves only as a physical being, with the concept of each person contained within their body.
Making the shift to knowing we are energy, means expanding perceptions of the space we take up and how we interact with each other. We live in what I call ENERGY SOUP.
Within energy soup, our energy interacts, and this gives the ability and possibility to experience feelings and thoughts which belong to other people.
Bingo! Impact point!
When you have an experience of thoughts and emotions in any life moment, most of the time you are coming from an internal auto-programming that already exists. These programs get set up through earlier experiences of all sorts.
Some things are just learned through being in an environment and knowing that fitting in equals your survival, you take them on as your own and live by them.
Others are through events that are substantial and in that moment, you have thoughts and emotions and, possibly without you knowing, you make decisions about yourself, the situation and the world in the future. Often these decisions are ways to protect your future self/ to keep you safe. These layer into your auto-programs in the unconscious, and they continue to prove their truth as life manifests repeating events to match existing beliefs. There you have repeating patterns.
Now if you take Energy soup, where you are an expanded energy form living through a physical body with many other energy forms with a body, all experiencing thoughts and emotions, it is easy to see that sometimes you would experience other people’s emotions and thoughts as the energy mingles and interacts.
ISSUE! We live believing that anything we feel, and think is our own, meaning, we claim and own anything that we experience as if pertaining to our own life.
The outcome of this is you create truths and beliefs for your own life from things that are not yours. Making decisions about yourself that are not true but rather is someone else's assessment of themselves.
All this happens on an unconscious level because we still live from the outdated perspective of being separate from everyone and everything. Our energy connections are invisible and yet just as real as our physical body.
We learn to master our bodies and take care of them as we grow but there is no teaching to have us master and be discerning about our invisible energy connections and the impact created to us, by us and others.
It is important to humanity as a whole, as much as to each individual person that our next generation understand and master the energy connection contributions. This change will reduce mental health issues, violence, the pain and suffering of many living the negative repercussions, and to bring about peace and harmony in the world.
Kerry